When I was 24 I travelled to Thailand. I remember sitting on a mini bus wearing freshly laundered clothes (an absolute luxury at the time) on my way to the next stop on the backpacker trail. Air breezing through my hair, stunning scenery rolling past outside; paddy fields, mountains, signs adorned by …
THERE IS SO MUCH NOISE IN THE WORLD! Watch this video blog for three tips on switching off and connecting to silence!
Check out this video blog for five tips on getting what you really want in your life…
Check out this fab interview with Heather based in Sydney, Australia. We talk about self love, and how spending a little more time with no clothes on can really help you love yourself more!
The way you feel and the way you be is a choice. You don’t have to be with worry, fear and anxiety they play far too big a role in modern society. And they help no one. There is a movement of authenticity going on in the world, more and more …
There is a type of tiredness I call, the ‘flat creativity void of tiredness.’ It’s a time when you can’t grab hold of any inspiration and you feel kind of grey, the self-belief previously telling you you could achieve what you want just leaves the building. It can be temporary, or …
I believe ‘making stuff happen’ is a 3 pronged process. It’s about imagining, believing and achieving. Firstly you have to have an idea, an image of what it is you want to achieve. But it’s important to remember that this is only the first step. Don’t linger too long on the …
I just want to be one of the great successes of the world, a great artist, or a pioneer, a great carer or political fighter. I want to feel happy and truthful and fulfilled every day, I want to have no money worries, no concerns about getting too old, no fear about …
When trying to write a blog post about love and fear, I was struggling to really capture the essence of what I wanted to say. But then I was passed this wonderful Cherokee saying which says so eloquently what I was aiming at: ‘One evening an old Cherokee Indian told his grandson …
I threw my oversized hood up over my head at ten to eleven this morning and shuffled out the door. Peeping out from under the hood I dodged the endless rain and jumped over the torrents running down the hills of central Brighton. Decaf latte with soya milk in hand (I am …
