Self acceptance

The bit before you fly

I’ve been thinking a lot about authenticity lately. How it’s easy to lean into situations and relationships that offer some kind of security, but only as long as we leave a proportion of ourselves at the door. How there are multiple opportunities for us to sacrifice our authenticity in order to feel …

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One thing at a time

I’ve been back in the land of Bird for four weeks now, and I’ve noticed a few things about the way I work. Historically, I have taken a ‘breathing is optional’ approach to work, jumping from one thing to another, trying to action multiple tasks at once, and work reactively. For many …

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