The way you feel and the way you be is a choice. You don’t have to be with worry, fear and anxiety they play far too big a role in modern society. And they help no one. There is a movement of authenticity going on in the world, more and more …
There is a type of tiredness I call, the ‘flat creativity void of tiredness.’ It’s a time when you can’t grab hold of any inspiration and you feel kind of grey, the self-belief previously telling you you could achieve what you want just leaves the building. It can be temporary, or …
Worries exist in the best of us. Sometimes it can feel quite lonely when you’re worrying about something, but I’d say that 99% of people in the world worry. Those worries vary of course, but that feeling of worry occurs in most of us. With worries, the mind is basically making …
If you’re anything like me, you spend a lot of your time spinning lots of plates, trying to fit in as much as you can. You might have a business, or a job, a family, a partner, you might like spending time thinking about your health, doing exercise, eating well, you …
I believe ‘making stuff happen’ is a 3 pronged process. It’s about imagining, believing and achieving. Firstly you have to have an idea, an image of what it is you want to achieve. But it’s important to remember that this is only the first step. Don’t linger too long on the …
MONEY! Everyone has some kind of feeling about it. Sometimes that feeling is fear; fear that there isn’t enough, or fear that it’s going to disappear. There is also a lot of shame around money and it’s not discussed enough in my opinion. So here is a short video blog offering …
ESPECIALLY if your purpose in life is to love and support other people. Since leaving full time education I have spent chunks of time going head long into different things. The first block was all about travel and seeing the world. Then came pushing boundaries physically; running marathons and climbing up …
For the past few days I’ve been drinking green juices in the morning, and actively bringing more fruit, veg and exercise into my life. I had hoped that by today I’d be feeling bright eyed and bushy tailed and really energised, when in fact I feel a bit spaced out because …
I just want to be one of the great successes of the world, a great artist, or a pioneer, a great carer or political fighter. I want to feel happy and truthful and fulfilled every day, I want to have no money worries, no concerns about getting too old, no fear about …
Honestly, it’s such a simple process, but recognising and being thankful for the things I have in my life on a regular basis has such a huge impact on the way I feel. When I spend as little as one minute per day thinking about the things in my life I’m grateful …
